Emotional Health- Definition Emotional health is defined by our ability to understand and to be responsive to our emotional experiences. Definition of Mental and emotional health is very simple- It’s all about our feelings...
The time you become angry, you start believing that your misery has been created by someone else. You accuse that person for all your misery. But by looking profoundly, you may understand that the seed of anger in you is the...
Want to stop being angry all the time? Do you have sudden anger for no reason? When something upsets you, how do you handle it? Damn! you throw things? Or punch walls or you yell and scream and say things that...
Overthinking ruins you. What is Overthinking?What Causes Overthinking?How to stop Overthinking- 12 Effective Strategies Do you always pray for a time machine that would let you go in your past and empowers you to change...
What Is True Meaning Of Love? The most stupendous, incredible, profound euphoric inclination for somebody is the true meaning of love. If we want to define love in one sentence than the best definition of love would...
An Open Letter to My Husband on Valentine’s Day, Dear Love, It’s tough to love a person whom you don’t know. We were strangers when we exchanged our vows. It takes a long time to break past the walls and...
Self-love is not selfish. It instead means welcoming yourself as the most honored guest in your own heart, a guest worthy of respect, love and gratitude. To fall in love with yourself is the first secret to happiness ...
What Mindset Is and Why It Matters? The mind is a powerful force. It can enslave us or empower us. It can dive us into depths of misery or move us to the height of ecstasy. So, we should learn to use this power wisely. ...
